by Régis Soavi
Practising Aikido without using atemis is a bit like trying to play a stringed instrument that is missing strings or has loose strings.
Atemis are part of martial arts, and of course it is essential in Aikido to teach them well and understand their importance. From ikkyō to ushiro katate-dori kubishime, every time I demonstrate a technique, I show that everything is ready to place an atemi: the circumstances, the positioning, the posture. If we practice while constantly being aware of the centre of the sphere and the points of contact between the partners’ spheres, we can see that there are empty spaces that allow us to place one or more atemis. It is necessary to train students from the beginning, otherwise they will not understand the deeper meaning of the movements, as well as their reality and concreteness. From the very beginning, it is important to help students discover and feel the lines of penetration that can reach our body and put it in danger. For this reason alone, Uke must be taught the spirit of atemi.

During the year, we hold a special workshop for more experienced practitioners, as well as those who lead sessions in their dojo. The training is more advanced and intense in every respect, and to feel the impact of strikes such as tsuki, shomen uchi, and yokomen uchi, we use portable makiwara. I think the best way to understand what this is about is that the atemis are really delivered, both for Tori and Uke, without real force and not every time, of course, but the mere fact of being touched leads to awareness of the risk.
It is about developing an instinct that awakens the true self that lies dormant behind an appearance of security caused by the comfort and assistance provided by developed societies. It is also about stepping out of the social role that each of us plays, in order to simply find ourselves.
When I started Aikido in the early 1970s, there was a lot of talk about vital points. Henry Plée sensei and Roland Maroteaux sensei showed us how to defeat an opponent by striking or touching one of these points with precision. There were maps, so to speak, of the human body that listed them. I feel that this has often been lost in many dojos in favour of techniques that are perhaps simpler, certainly more direct, definitely more violent, closer to street fighting, but which stray from the practice of Budō. Or, in the name of aesthetics, of a misunderstood and misinterpreted idea of peace, we have watered down and rendered harmless gestures that had a profound meaning.
The Itsuo Tsuda School is committed to preserving a traditional spirit, through teaching Aikido, of course, but also Seitai, without neglecting ancient knowledge. On the contrary, we draw on everything I have learned from the masters I have been fortunate enough to meet in both Aikido and jūjutsu, or in learning how to handle weapons in an era that still had a deep respect for traditions.
One point remains essential: KNOW-HOW. We could talk for hours on the subject, but if we do not teach correctly and concretely how to immobilise an attacker or render them harmless, at least for a moment, for example when grabbing someone by the collar or shoulders with one or two hands, which is a common approach when making sudden contact, all of this will be useless. It is through working on breathing in daily training and the ability to merge with a partner that we discover the breathing interval, that space between exhaling and inhaling where the individual is unable to react. Then it is the ability to use it when necessary that allows, with a fairly light but specific and deep strike to the solar plexus at that precise moment of breathing, to neutralise the opponent. At least for the few microseconds needed to execute a technique, immobilise your opponent, or sometimes simply when necessary to flee.
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Article by Régis Soavi (on the topic ‘Do you teach atemis?’) published in June 2020 in Aikido Journal no74.