Articles Aïkido

Atemi yes, Atemi no

by Régis Soavi Practising Aikido without using atemis is a bit like trying to play a stringed instrument that is ...

Testifying

by Régis Soavi Responsibility If the teaching we have received and integrated has changed our lives, if it has allowed ...

Ki, a dimension in its own right

by Régis Soavi ‘Ki belongs to the realm of feeling, not to that of knowledge.’Tsuda Itsuo, The Non-Doing, Chap. II, ...

Fear

It all started on an ordinary afternoon in my neighbourhood of Blanc-Mesnil in the “93” département[number of French département Seine-Saint-Denis, ...

An art of uniting and separating

by Régis Soavi My master Tsuda Itsuo, quoting Ueshiba O-sensei, wrote in his second book: ‘Aikido is an art whereby ...

Deepening

by Régis Soavi Letting go... letting go... letting go... Forgetting in order to lose our judging habits on others as ...

Ki no nagare: visualisation

by Régis Soavi In his teaching, Tsuda Itsuo sensei insisted on visualisation which, linked to breathing, is a means of ...

Legitimising fighting or understanding life

by Régis Soavi “Non-fighting” is not the same as refusing to fight, in the same way that “non-doing” is never ...

Fujitani Miyako, the ‘Matilda effect’ of Aikido?

by Manon Soavi Imagine for a few seconds a world in which articles were written about “male Aikido”! With a ...

Mysticism or Mystification

by Régis Soavi Mystification is the result obtained by someone who uses mystery to deceive others. Mystique or mysticism has ...

Making the impossible possible

Interview with Régis Soavi Why did you start Aikido? I started Judo-jujitsu, as it was called at the time, in ...

Transcending space and time

by Régis Soavi All aikidoka have heard of Ma ai, because it is one of the foundations of our practice ...

1 + 1 = 1: Breathing

by Régis Soavi ‘“Whether they are one or many does not matter, I put them all in my belly,” said ...

Complementarity

by Régis Soavi Tension and relaxation are the two most visible aspects of the human inner movement; like yin and ...

Aikido: an art which emancipates people, an art which emancipates itself

by Régis Soavi From September 2023, in the Itsuo Tsuda School dojos in Paris, Toulouse and Milan, in addition to ...

Mirror

by Régis Soavi Shisei is the reflection of the soul as well as the health of the body, both physical ...

Fudoshin: the immutable mind

by Régis Soavi There are several ways of considering at Jiyūwaza work and each school has its own way of ...

To unbalance is to destabilise

by Régis Soavi When we try to unbalance a person we know instinctively where we must touch, be it physically ...

Everything is in everything, and vice versa

by Régis Soavi Understanding Riai means going beyond technical correspondences and leaving behind the world of separation. It means accepting ...

To see

by Régis Soavi ‘That is all the master asks, for his teaching to be stolen; for him, it is extremely ...

Humble, yes, but proud of yourself

by Régis Soavi Nowadays it seems that the meaning of the word “pride” has become misleadingly loaded, and pride has ...
regis soavi transmettre

Transmission

by Régis Soavi Teaching in a dojo is a matter of transmission. It is also about bringing people together and ...

Fear: an acquired congenital origin?

by Régis Soavi. Fear has a twofold origin: firstly, it is a primitive, atavistic response, already perfectly well known, but ...

A liberating immobilisation

by Régis Soavi. Is it not a paradox, or even a contradiction, to immobilise in order to unblock, soften and ...

Aikido, a Way of the Normalisation of the Terrain

by Régis Soavi Aikido Journal: Does aikidō still have a chance of survival after more than three months of interruption?The ...

Violence, a “Social Fact”

By Régis Soavi. Violence is so broad a topic, with such density, that it seems to me impossible to treat ...

Zanshin, the spirit of the ordinary

By Manon SoaviAs an Aikido teacher, as well as a pianist, I went across the notion of Zanshin through several ...

Zanshin, a natural state of the body

By Régis SoaviIf we translate Zanshin by « sustaining attention after a fight or after a technique », even if we remain ...

Senpai-Kohai: The Shadow Ranking System

The Itsuo Tsuda School is a no-grade school, where one can rediscover the freedom of speaking out, of intervening, of ...

Life Force

By Régis Soavi Why talk about life force while the topic seems old-fashioned (it is considered today as a kind ...

Relaxation

By Régis Soavi For most Westerners, practising Aikido on their knees rather than standing seems to be at first sight ...

Superficiality or deepening

In this article, starting from an I Chin hexagram (? j?ng: the well), Régis Soavi discusses with us how the ...
dojo

Dojo, another spacetime

By Manon Soavi« […] The path to in-depth discovery of oneself [...] » said Tsuda Sensei « is not a straight line towards ...

Seizing, an art of detachment

By Régis SoaviSeizing in itself is not the difficulty, it’s the coagulation of ki in the wrist, the arms or ...

Misogi

Starting with a theme taken from I Ching hexagram K’an (the Abysmal), Régis Soavi writes in this article about Aikido as ...

Taiheki, the revelator

By Régis Soavi. Noro Sensei, in the 70’s, used to tell us that O-Sensei Ueshiba Morihei would sometimes reproach his ...

Ukemi : the flow of Ki

by Régis Soavi The fall in our art – Ukemi – is more than a liberation, mere consequence of an ...

Coming out of the shadows

By Manon SoaviI discovered late in life that I was a girl. Of course I knew it, but it did ...

Is Aikido a martial art?

by Régis Soavi This seems to be a recurring question in the dojos and one which divides practitioners, teachers, as ...

The spirit of Aikido lies in the practice

by Régis Soavi One often tends to consider the spirit of an art as a mental process, a path that ...

Aikido: an evolution of the inner being

by Régis Soavi Aikido is an instrument of my evolution, it made me evolve, I just had to follow with ...

Does Aikijo exist?

by Régis Soavi Certainly the Jō, the stick, has always been used in Aikido. But does it really belong to ...

Out of dualism

by Régis Soavi Talking about omote-ura as an Aikido subject immediately reminds me about yang-yin (in Japanese: yō-in). Nevertheless in ...

spot workshop 2016

We are pleased to propose this short video showing the work of Régis Soavi . A work that he keep ...

Kokyu disclosure of the unity of being

By Régis Soavi In one of his books Itsuo Tsuda gives us his views on kokyu:“In learning a Japanese art, ...

Meeting the breathing.

Born in 1914, Itsuo Tsuda would now be one hundred years old.This atypical character, fiercely independent, considered himself first and ...
itsuo tsuda norito

Norito: resonance

Morihei Ueshiba O Sensei used to recite the norito, a Shinto invocation, during his practice. Itsuo Tsuda recited it daily ...
dojo tenshin

On the watch for the right moment

The writer and director Yan Allégret is interested in aikido and traditional Japanese culture since 20 years. He practiced in ...

Discovering Aïkido and Katsugen Undo, the Art of the Non-doing

What are Aïkido and the Regenerating Movement? How can we use them to live in daily life? Those are the ...
respiration philosophie vivante

Simple as breath

An interview with Régis Soavi. Our rendez-vous is at 6:45 AM, in Milan's Chinese quarter. The place: a former garage, ...