Reishiki: A Musical Score
by Régis Soavi In our relationship with the dojo, we often deal with Reishiki (etiquette). From our first contact with ...
Without Fixed Reference, A School Without Grades
by Manon Soavi Tsuda Itsuo sensei said, ‘There is no black belt in mental emptiness’[He also wrote in his first ...
External Things are Neither Certain Nor Necessary
by Manon Soavi Max Stirner wrote in 1844: ‘there are […] intellectual vagabonds to whom the ancestral home of their ...
Between Submission and Rage: Fear
by Manon Soavi Everyone experiences fear to varying degrees, but we do not all experience the same fears, and when ...
A School of Sensation
by Manon Soavi Nowadays, some of us no longer want to feel. We no longer want to feel heat, cold, ...
#1 Breathing, a Living Philosophy
Here is the first of the Six interviews of Itsuo Tsuda by André Libioulle, entitled ‘Breathing, a Living Philosophy’ and ...
Being Free Makes Others Free
[Nov. 19] Manon Soavi was invited by Italian web magazine DeaByDay to talk about “female conditioning through education” and her ...
The Philosophy of Non-Doing. Meeting with Manon Soavi
[Jun. 23] Interview with Manon Soavi for the release of Itsuo Tsuda, The Anarchist Master — The Art of Living ...
Itsuo Tsuda, The Anarchist Master
[Oct. 22] We are delighted to announce the publication of Manon Soavi's book Itsuo Tsuda, The Anarchist Master, published by ...
The World We Live In
by Manon Soavi Our world is sick with violence (whether physical, verbal, psychological, symbolic, social, economic, etc.), sick with a ...
Fukiko Sunadomari and the Women Erased from History
by Manon Soavi Did you know that Morihei Ueshiba, one of the greatest budoka of the 20th century, would shout ...
I Go Rediscovering Freedom
The search for inner freedom in the practice of Aikidō and Seitai by Andrea Quartino Restrictions on freedom of movement ...
Living Without Certainty or Uncertainty
by Régis Soavi It is undoubtedly certainties that cause the most harm in the practice of martial arts, as they ...
Ame no Ukihashi Ken, the Sword That Links Heaven and Earth
by Régis Soavi In the practice of aikido, I have always loved the ken. The sword, like kyūdō in the ...
At the Core of Movement – the Involuntary
by Régis Soavi ‘If I have to give my Aikido a goal, it will be to learn to sit, stand ...
Memoirs of an Aikidoka
by Régis Soavi Talking to my students about the masters I have known is obviously part of my teaching. Some ...
Harmony or Coercion and Escape Route
by Régis Soavi Coercion: the act of compelling someone to act. Escape route: a clever and indirect way of getting ...
Atemi Yes, Atemi No
by Régis Soavi Practising Aikido without using atemis is a bit like trying to play a stringed instrument that is ...
Testifying
by Régis Soavi Responsibility If the teaching we have received and integrated has changed our lives, if it has allowed ...
Ki, a Dimension in its Own Right
by Régis Soavi ‘Ki belongs to the realm of feeling, not to that of knowledge.’Tsuda Itsuo, The Non-Doing, Chap. II, ...
Fear
It all started on an ordinary afternoon in my neighbourhood of Blanc-Mesnil in the “93” département[number of French département Seine-Saint-Denis, ...
An Art of Uniting and Separating
by Régis Soavi My master Tsuda Itsuo, quoting Ueshiba O-sensei, wrote in his second book: ‘Aikido is an art whereby ...
Deepening
by Régis Soavi Letting go... letting go... letting go... Forgetting in order to lose our judging habits on others as ...
Ki No Nagare: Visualisation
by Régis Soavi In his teaching, Tsuda Itsuo sensei insisted on visualisation which, linked to breathing, is a means of ...
Legitimising Fighting or Understanding Life
by Régis Soavi “Non-fighting” is not the same as refusing to fight, in the same way that “non-doing” is never ...
Fujitani Miyako, the ‘Matilda effect’ of Aikido?
by Manon Soavi Imagine for a few seconds a world in which articles were written about “male Aikido”! With a ...
Mysticism or Mystification
by Régis Soavi Mystification is the result obtained by someone who uses mystery to deceive others. Mystique or mysticism has ...
Making the Impossible Possible
Interview with Régis Soavi Why did you start Aikido? I started Judo-jujitsu, as it was called at the time, in ...
Transcending space and time
by Régis Soavi All aikidoka have heard of Ma ai, because it is one of the foundations of our practice ...
1 + 1 = 1: Breathing
by Régis Soavi ‘“Whether they are one or many does not matter, I put them all in my belly,” said ...
Complementarity
by Régis Soavi Tension and relaxation are the two most visible aspects of the human inner movement; like yin and ...
Aikido: An Art which Emancipates People, An Art which Emancipates Itself
by Régis Soavi From September 2023, in the Itsuo Tsuda School dojos in Paris, Toulouse and Milan, in addition to ...
Mirror
by Régis Soavi Shisei is the reflection of the soul as well as the health of the body, both physical ...
Fudôshin: the immutable mind
by Régis Soavi There are several ways of considering at Jiyūwaza work and each school has its own way of ...
To Unbalance is to Destabilise
by Régis Soavi When we try to unbalance a person we know instinctively where we must touch, be it physically ...
Everything is In Everything, And Vice Versa
by Régis Soavi Understanding Riai means going beyond technical correspondences and leaving behind the world of separation. It means accepting ...
To See
by Régis Soavi ‘That is all the master asks, for his teaching to be stolen; for him, it is extremely ...
Humble, Yes, But Proud of Yourself
by Régis Soavi Nowadays it seems that the meaning of the word “pride” has become misleadingly loaded, and pride has ...
Transmission
by Régis Soavi Teaching in a dojo is a matter of transmission. It is also about bringing people together and ...
Fear: An Acquired Congenital Origin?
by Régis Soavi Fear has a twofold origin: firstly, it is a primitive, atavistic response, already perfectly well known, but ...
A Liberating Immobilisation
by Régis Soavi Is it not a paradox, or even a contradiction, to immobilise in order to unblock, soften and ...
Aikido, A Way of the Normalisation of the Terrain
by Régis Soavi Aikido Journal: Does aikidō still have a chance of survival after more than three months of interruption?The ...
Violence, a “Social Fact”
By Régis Soavi. Violence is so broad a topic, with such density, that it seems to me impossible to treat ...
Zanshin, The Spirit of The Ordinary
By Manon Soavi As an Aikido teacher, as well as a pianist, I went across the notion of Zanshin through ...
Zanshin, a Natural State of the Body
by Régis Soavi If we translate Zanshin by ‘sustaining attention after a fight or after a technique’, even if we ...
Senpai-Kohai: The Shadow Ranking System
The Itsuo Tsuda School is a no-grade school, where one can rediscover the freedom of speaking out, of intervening, of ...
Life Force
By Régis Soavi Why talk about life force while the topic seems old-fashioned (it is considered today as a kind ...
Relaxation
By Régis Soavi For most Westerners, practising Aikido on their knees rather than standing seems to be at first sight ...
Superficiality or Deepening
In this article, starting from an I Chin hexagram (䷯ jǐng: the well), Régis Soavi discusses with us how the ...
Dôjô, Another Spacetime
By Manon Soavi ‘[…] The path to in-depth discovery of oneself […]’ said Tsuda sensei ‘is not a straight line ...
Seizing, an Art of Detachment
by Régis Soavi Seizing in itself is not the difficulty, it is the coagulation of ki in the wrist, the ...
Misogi
Starting with a theme taken from I Ching hexagram K’an (the Abysmal), Régis Soavi writes in this article about Aikido as ...
Taiheki, The Revelator
By Régis Soavi. Noro Sensei, in the 70s, used to tell us that O-Sensei Ueshiba Morihei would sometimes reproach his ...
Ukemi: the Flow of Ki
by Régis Soavi The fall in our art – Ukemi – is more than a liberation, mere consequence of an ...
Coming Out Of the Shadows
By Manon Soavi I discovered late in life that I was a girl. Of course I knew it, but it ...
Is Aikido a Martial Art?
by Régis Soavi This seems to be a recurring question in the dojos and one which divides practitioners, teachers, as ...
The Spirit of Aikido Lies In the Practice
by Régis Soavi One often tends to consider the spirit of an art as a mental process, a path that ...
Aikido: An Evolution of the Inner Being
by Régis Soavi Aikido is an instrument of my evolution, it made me evolve, I just had to follow with ...
Does Aikijô Exist?
by Régis Soavi Certainly the Jō, the stick, has always been used in Aikido. But does it really belong to ...
Out of Dualism
by Régis Soavi Talking about omote-ura as an Aikidō subject immediately reminds me about yang-yin (in Japanese: yō-in). Nevertheless in ...
spot workshop 2016
We are pleased to propose this short video showing the work of Régis Soavi. A work that he keeps on ...
Kokyû, Revelation of the Unity of Being
by Régis Soavi In one of his books Tsuda Itsuo gives us his views on kokyū: ‘In learning a Japanese ...
Meeting the Breathing
Born in 1914, Itsuo Tsuda would now be one hundred years old. This atypical character, fiercely independent, considered himself first ...
Norito: Resonance
Morihei Ueshiba O-sensei used to recite the norito, a Shinto invocation, during his practice. Itsuo Tsuda recited it daily during ...
On the Watch For the Right Moment
Writer and director Yan Allégret is interested in aikido and traditional Japanese culture since 20 years. He practiced in France ...
Discovering Aikido and Katsugen Undo, the Art of the Non-Doing
What are Aïkido and the Regenerating Movement? How can we use them to live in daily life? Those are the ...
Simple as Breath
An interview with Régis Soavi. Our appointment is at 6:45 AM, in Milan's Chinese quarter. The place: a former garage, ...